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Lift3 – Gyms, Personal Training Center Health & Fitness

Central Coast

At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results.

We’re not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast.

This is not a normal gym or ordinary results. This is Lift3!

 

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  • Monday 06:00 AM - 05:00 PM
  • Tuesday 06:00 AM - 05:00 PM
  • Wednesday 06:00 AM - 05:00 PM
  • Thursday 06:00 AM - 05:00 PM
  • Friday 06:00 AM - 05:00 PM
  • Saturday 06:00 AM - 05:00 PM
  • Sunday 06:00 AM - 12:00 PM

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